Transparent

Molly revisits an article she wrote in 2008 called, "Embodiment without Body". The article talks about Molly's powerful experience working with an injured veteran--and the practicing the cultivation of yoga without full--or any--use of our physical bodies.

Hosts Molly Lannon Kelly and Daniel Thornton revisit the first of the yamas, AHIMSA, or non-violence. This episode talks about the importance of a spiritual practice and the context of non-violence in the situation of war.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

This is the long awaited discussion and introduction to the Bhagavad Gita. Molly and Dan (as well as Sasha) talk about their experiences reading and learning from the sacred text.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Molly and Dan are joined by Sasha again and all three discuss the importance of practice, and how to make small and big changes in our lives to help us practice.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Special guest Sasha Lannon Kenny joins Molly and Dan with a discussion of the importance of sharing our whole selves.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Responding to requests from listeners and co-host Daniel Thornton, Molly Lannon Kenny discusses some of her recent favorite books in relationship to yoga, even if they're not yoga books.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Molly shares a funny story involving teeth whitener and the usefulness of her yoga practice with co-host Daniel Thornton and listeners.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Responding to a request from a listener, co-hosts Molly Lannon Kenny and Daniel Thornton explore different ideas about yogic eating on this podcast, reminding us to practice Ahimsa (non-violence) in all regards. They also discuss how to get started on the Bhagavad Gita

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about the last of the niyamas, ISHVARA PRANIDHANA , or "surrender to God".

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Molly and Daniel welcome you, the listener, to the New Year, with discussion of pauses, svadhyaya, Mexico, and another song from their band Siren. Learn more on Molly's website: http://mollylannonkenny.com/.

Here, Molly shares the Atma Shatakam/Nirvana Shatakam, or the Song of the Self. Here's a link to a translation of the Atma Shatakam: http://www.swamij.com/shankara-atma-shatakam.htm.

Learn more about the chant and Transparent on Molly's website: http://mollylannonkenny.com/.

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study".

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about the connections between the Prana Vayus, forgiveness, and compassion in this episode.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Molly shares another chant with us--the PURNAM Mantra. On an earlier podcast, Dan and Molly talked about the concept of Purnam: http://transparentyoga.podomatic.com/entry/2011-05-17T16_23_07-07_00.

To hear more from Molly, check out her website: http://mollylannonkenny.com/.

This week, Molly and Dan share insights from the summer, relating back to some of the yamas and the niyamas. And, even more exciting, Molly and Dan tell stories of their pre-yoga expressions of compassion.

In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

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